$149 per mo
Virtual coaching designed for beginner runners and runners with a new running goal. The coach will provide a specialized training plan, plus a weekly virtual meeting. Additional support is provided via email to discuss and revise the training plan as needed. Also provided: race support, guidance for strength training, balance training, and injury avoidance.
starting at $175 per person
If you have a group at your office or school that is working toward a specific goal or race, I can design a plan to help your group be successful. Group training typically lasts 6 to 12 weeks. Virtual or in-person coaching available. Minimum group size may apply.
starts at $199 per month
In-person coaching designed for the runner who wants one-on-one attention and support. In person coaching sessions plus virtual meetings will be utilized to discuss the training plan and revisions as needed. Also provided: race support, guidance for strength training, balance training, and injury avoidance.
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